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After a hard and tiring day, most people just want to relax, unwind, and pamper themselves.
This is the primary reason why most people go to expensive spas to get a great massage.
For those people who have had a professional massage know how wonderful it feels. The experience will surely melt all the stress and worries away. A massage done by a professional therapist is a fool-proof way to feel better and relieve the pain in the body.
However, regular visits to the spa are not always a good thing for everyone. Most people cannot afford this kind of luxury. Some people cannot make time for their spa day because of their hectic schedules. Others, however, are not comfortable with the idea of other people touching them everywhere. Whatever the reason is, some people cannot make arrangements to get a massage.
How will you get all the benefits of a professional massage without going to the spa? Simple.
The practice of self-massage techniques provide the same benefits that a professional massage gives. Sure, having self-massage may not feel the same way as the experience of getting a professional massage. The dim lighting, lit candles and lit candles and incense may set a better and relaxing mood than the ambiance of the home.
After downloading this book you will learn…
- Chapter 1: What is Self-Massage?
- Chapter 2: Tools and Equipment
- Chapter 3: Massage Oils
- Chapter 4: Major Techniques
- Chapter 5: Getting Started
- Chapter 6: Self-massage For The Head
- Chapter 7: Neck and Shoulders
- Chapter 8: Arms and Hands
- Chapter 9: Legs and Feet
- Chapter 10: Back and Buttocks
- And Much, much more!
Download your copy today!
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Start learning how you can start practicing self-massage at home today!
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