What if you could overcome your panic attacks; or, as one of the reviewers of the book said: “wake up without panic attacks”? I always thought that was impossible. I had panic attacks for 14 years and thought they would never end. But they did! I had to follow certain steps to overcome my panic attacks, my anxiety attacks. This book will teach you everything I’ve done to overcome my fears and anxious feelings. You’ll also get access to Free Online Videos that will help you to overcome the causes of your anxiety. It’s important to know what’s causing your panic attacks. Those causes are not in your past (nobody can change the past). We’ll change the ‘now’, so you can have a different future. One without panic attacks. When Panic Attacks and Anxiety take over your life, a dark period begins. Worry takes over and things that should be fun are not fun anymore. When you start to avoid doing certain things, when you try to find excuses to not go somewhere or do something, this book is for you. I have had this problem for 14 years, including: – generalized anxiety disorder – panic attacks – agoraphobia – social phobia – fear of driving or traveling – a stressful feeling 24/7 with symptoms like a racing heart, a dry mouth and a red face, nausea, dizziness, headaches, a feeling of warmth going through my body, and some aches and pains everywhere in my body . The doctors couldn’t find anything and all my therapist did was prescribe more pills that gave me side-effects. In 2004 I found a way out and since then I’ve been sharing my method with other people all over the world. It’s not a miracle, it’s not a magic cure but it seems to work very well for the people who give it a try. In this book you will learn techniques that will stop your anxiety and panic attacks. They will teach you how to do things again with friends and family so you can actually ENJOY everything you do instead of fearing it. I’m glad to have you on board and I wish you the best of luck!
- General Hypnotherapy Registered Hypnotherapist (GHR)
- Professionally Recorded Hypnosis CD – 44,100Hz, 16 bit
- Available in Both CD and MP3 formats
- Guided self hypnosis for overcoming your fear of the dentist
- Gentle, therapeutic and natural hypnotherapy session
FEAR OF THE DENTIST
WHAT IS DENTAL ANXIETY?
Are you one of the 1 in 4 people that dread a visit to the dentist?
Do you recognise these feelings?
If you are one of the millions of people who feel like this, then you are likely to be a victim of dental anxiety (or phobia). Some people are so scared of the dentist that they haven’t been in years and will put up with excruciating pain before being prepared to visit the dentist
Sometimes people suffer from fear of dentists because of a bad experience as a child or a more recent experience where a dental procedure has frightened or traumatised them. Some people panic because of the loss of control when they are in the dentist’s chair; others suffer from a gagging reflex and feel they are going to choke or drown in the water spray. For some a fear of the dentist can be the side effect of some other issue which is affecting their lives.
WHAT CAN I DO ABOUT IT?
Dentists are very good in putting people at ease but of course you have to actually get to the dentist for this to happen. You can learn to overcome your fears and anxieties with the help of our Guided Hypnosis CD. Hypnosis has a very good record of helping people overcome fears and phobias by communicating directly with the sub-conscious mind. Let us help you overcome your fear in as little as 28 days….sometimes even sooner!
1. Introduction To Hypnosis (2:46) – a simple explanation of hypnosis
2. Why You Are Listening (2:42) – talks about your fear
3. Fear of The Dentist (42.17) – the therapeutic guided hypnosis track