Anxiety Book: Why Am I So Insecure? Step-by-Step Guide to Stop Feeling Insecure About Yourself and Lead a More Present Life (Self Improvement Book 5)

Insecurities can affect every area of our lives, from relationships to finances to our jobs. Even though experiencing some insecurities in life is perfectly normal and it is something that everyone goes through. The problem comes when we allow these insecurities to take over our lives and we allow our emotions to control us.

This book is going to help you understand why you are dealing with the insecurities that you deal with on a day to day basis and more than that, it is going to teach you how to overcome these insecurities and become a confident person.

No longer do you have to deal with the insecurities in your life and allow them to control you. Now is the time for you to take responsibility for your actions and take control of the way you feel.

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Daily Meditations. A Guide to Meditation: How to Change Your Mind, Deal with Stress and Get Rid of Anxiety

Discover a True Guide to Meditation

Read on your PC, Mac, smartphone, tablet or Kindle device.

Each year, millions of American adults Americans experience an issue with their mental health. For some, these mental health complications could be classified as crippling or debilitating. In other words, one or more areas of their lives are suffering as a result of their mental health. This can be their professional, family or social lives. For many, when one area is affected, there is a rippling effect. Before they know it, what they’re doing wouldn’t be considered living by others.

Diagnosing mental illness at younger ages can be challenging. They are still in the process of trying to navigate through puberty to find their true selves. For example, would a child that has an imaginary friend be considered schizophrenic? How is the doctor to be sure that it really is just the child’s imagination? For teens, puberty can cause hormonal imbalances but does it mean that they child is suffering from mental illness or just growing up.

There is a stigma that has been associated with mental illness for centuries. Throughout history, there have been some very interesting treatments options used by physicians. That stigma causes many who have been diagnosed to not seek treatment. If they do seek treatment, they spend their days trying to make sure that they don’t run out of the medication that they have been told will keep them from experiencing any episodes.

What about the price of treatment? How many people have access to medical coverage that will cover the cost? What about the side effects of prescription drugs? What impact do the side effects of the prescription daily living?

Here Is a Preview of What You’ll Learn…

  • You will learn about misconceptions about meditation
  • You will get a courage needed to step out on faith and try something different
  • You will notice great benefits of using meditation as a treatment
  • You will completely change your mind with this book

Download your copy today!

Tags: meditation for beginners, stress relief, get rid of anxiety, change your mind

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Self Esteem: Confidence Building: Overcome Fear, Stress and Anxiety – Self Help Guide

Feel Confident – End Your Stress, Anxiety, and Low Self-Esteem! No matter how much time you spend on your work, there’s no escaping the fact that you have to put some effort into your personal life. Have you ever come home after a long day at work wishing you could do away with all of your stress and anxiety? Ultimate Self Help Guide! Self-Esteem & Confidence and How to Live Free From Fear can help you live happier and achieve more success. This amazing book teaches you: What Your Thoughts Are All About How to Control Your Thoughts Making a Safe Place for Your Mind How to Observe Others Methods for Recognizing and Fixing Your Self-Confidence Problems How to Identify Your Good Points Ways to Enjoy Healthy Self-Indulgence How to Improve Your Breathing Ways to Give Your Body and Mind a Break Methods for Handling Panic You’ll even discover helpful exercises in confidence, positivity, and relaxation to put this valuable knowledge into practice in your daily life. Start creating the life that you’ve always wanted! You’ll be so glad you did!

Lowest Price: £5.57
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