Stop Panic and Anxiety Attacks Guided Imagery and Visualisation Audio CD. You will hear the spoken voice of Sharon Shinwell your therapist along with sounds of nature and music to help you to reduce or even eliminate the attacks completely.

Hypnosis is NOT used in this range but Sharon uses her vast experience as a clinical hypnotherapist to guide the listener into a deep, relaxed state of mind;

Do you feel you’re going “crazy” or something embarrassing is about to happen?
Do you experience uncomfortable feelings of anxiety and panic?
When a panic or anxiety attack takes hold of you do you feel a sense of terror, loss of control, a racing pounding heart or chest pains that convince you that you’re having a heart attack?
Do you fear those feelings?

Anxiety or Panic attacks cannot kill you, but sometimes they feel as though they might, so take control, reduce their severity and start to live life to its fullest.

Soothing music, guided imagery and visualisation creates a state of mind that is receptive to change. Aspects of Cognitive Behaviour Therapy establish feelings of control and confidence so you can relax wherever you are.
Contains spoken words, music, sounds of birds and a running stream
Guided Relaxation of the body and mind followed by a journey into the forest with positive language, ideas, suggestions and metaphors. The music then continues for further relaxation.

Guided Imagery focuses the mind’s eye so that a deeper level of relaxation and meditation can be achieved. This holistic approach using all your senses of hearing, sight, touch, taste, and smell allowing the wonderful experiences you encounter in your imagination to transfer into your real world. Positive mental and physical changes can then occur giving you a feeling of empowerment and well-being. After listening to your chosen recording you will not only feel deeply relaxed but also peaceful within, calmer, more self-confident, positive and optimistic about the future.
Note from the Author: There are no references to religion or the supernatural. Running time 70 mins

Lowest Price: £8.95
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Calm Balm natural solution for anxious dogs, massage for soothing relief. Made in the UK. Thoughtful gift idea for dog lovers and even as a present for your dog.

  • Natural product to calm anxiety, worries and stress for dogs
  • Dog massage balm for comfort, joints, helps sleep
  • Blend of premium essential oils, comforting, non-sedating
  • Lovely gift idea for dog lovers, calming gentle aroma for humans and dogs
  • Drug-free, chemical-free, lick-safe, 100% Natural. Made in Great Britain

Calm Balm is a natural product for anxious, reactive, over-tired, fearful and worried dogs and natural soothing massage balm.

It is a non-sticky balm with a blend of essential oils to calm, relax, soothe and comfort your dog.

Calm Balm is able to be used alongside anti-anxiety medications, sprays, diffusers etc as extra support.

STAR INGREDIENTS

English Lavender: the Queen of relaxation, restful sleep and relief

Mandarin: gentle oil for positivity and happiness

West Indian Sandalwood: warm comforting aroma

SUGGESTED USES

Difficulty settling at night

Separation anxiety

Car trips

Massage into tired muscles and joints

HOW TO USE

Introduce Calm Balm to your dog in a quiet calm way. Allow him to sniff the tin and become familiar with the aroma.

Swipe your finger lightly across the top of the balm. Apply directly to your dog’s bedding or a comforting toy. The balm may stain certain fabrics so apply to polyester fleece which washes out very well, or a cuddly toy or piece of fabric specifically used with Calm Balm.

Massage a small amount of Calm Balm into your dog’s paws and legs as needed.

WILD DOG CO

We are based in North Wales surrounded by the coast, hills and mountains. We love dogs and we love seeing you and your dog exploring together.

~We create nature-powered dog balms that work fast so you and your dog are always ready to explore~

Makes a lovely gift idea for dog lovers or present for your dog!

100% Natural, Lick-Safe, Made in Great Britain.

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Wild Dog Co is not liable for any result due to the misuse of products or failure to follow instructions provided. Wild Dog Co products are not medicines and we recommend you seek the advice of a veterinarian if problems persist. Information provided is not intended to diagnose, prescribe or replace the advice of a veterinary professional.

Lowest Price: £9.99
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Panic and Anxiety Attacks Help with Self Hypnosis CD. When nothing else has worked, try Self Hypnosis to help reduce the severity of your Panic and Anxiety Attacks or even eliminate them completely.

Do you experience uncomfortable feelings of anxiety and panic? Do you fear those feelings? When an attack takes hold of you do you feel a sense of terror, loss of control, a racing pounding heart, chest pains that convince you that you’re having a heart attack? Do you feel you’re going “crazy” or something embarrassing is about to happen?

These are just some of the symptoms of an anxiety or panic attack. A panic or anxiety attack is an over stimulated flight or fight reaction, the trouble is the ‘off’ button seems to be missing!

With Self-Hypnosis you can learn to control the attacks, reducing their severity or eliminating them altogether. With practice, you can change your subconscious mind, and in doing so, it can change how you feel, think, react and behave in various situations. Once the ‘off’ button has been re-established, you can stop the sequence of feelings before they escalate, and each time you do that, the fear-of-the-fear will diminish also. Using self-help for panic attacks can often eliminate them altogether.

Panic attacks can’t kill, it’s just that they feel as though they can, so take control of them, and live life to its fullest.

Disclaimer: Hypnotherapy should be used in conjunction with, and not as a replacement for any conventional medical treatment that you may be receiving. As Hypnotherapy can slow the heart beat down; We suggest if you suffer with low blood pressure that you check with your GP before using Hypnotherapy or Self-Hypnosis.

About the Author
The author, Sharon Shinwell, is a UK qualified clinical hypnotherapist, she has produced over 40 titles to help with Fears, Phobias, Unwanted Habits, Personal Development, Health and Wellbeing..

Lowest Price: £8.95
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