Anxiety Book: Why Am I So Insecure? Step-by-Step Guide to Stop Feeling Insecure About Yourself and Lead a More Present Life (Self Improvement Book 5)

Insecurities can affect every area of our lives, from relationships to finances to our jobs. Even though experiencing some insecurities in life is perfectly normal and it is something that everyone goes through. The problem comes when we allow these insecurities to take over our lives and we allow our emotions to control us.

This book is going to help you understand why you are dealing with the insecurities that you deal with on a day to day basis and more than that, it is going to teach you how to overcome these insecurities and become a confident person.

No longer do you have to deal with the insecurities in your life and allow them to control you. Now is the time for you to take responsibility for your actions and take control of the way you feel.

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Daily Meditations. A Guide to Meditation: How to Change Your Mind, Deal with Stress and Get Rid of Anxiety

Discover a True Guide to Meditation

Read on your PC, Mac, smartphone, tablet or Kindle device.

Each year, millions of American adults Americans experience an issue with their mental health. For some, these mental health complications could be classified as crippling or debilitating. In other words, one or more areas of their lives are suffering as a result of their mental health. This can be their professional, family or social lives. For many, when one area is affected, there is a rippling effect. Before they know it, what they’re doing wouldn’t be considered living by others.

Diagnosing mental illness at younger ages can be challenging. They are still in the process of trying to navigate through puberty to find their true selves. For example, would a child that has an imaginary friend be considered schizophrenic? How is the doctor to be sure that it really is just the child’s imagination? For teens, puberty can cause hormonal imbalances but does it mean that they child is suffering from mental illness or just growing up.

There is a stigma that has been associated with mental illness for centuries. Throughout history, there have been some very interesting treatments options used by physicians. That stigma causes many who have been diagnosed to not seek treatment. If they do seek treatment, they spend their days trying to make sure that they don’t run out of the medication that they have been told will keep them from experiencing any episodes.

What about the price of treatment? How many people have access to medical coverage that will cover the cost? What about the side effects of prescription drugs? What impact do the side effects of the prescription daily living?

Here Is a Preview of What You’ll Learn…

  • You will learn about misconceptions about meditation
  • You will get a courage needed to step out on faith and try something different
  • You will notice great benefits of using meditation as a treatment
  • You will completely change your mind with this book

Download your copy today!

Tags: meditation for beginners, stress relief, get rid of anxiety, change your mind

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Pernos Fidget Spinner Stress Reducer with Premium Hybrid Ceramic Bearing, Perfect Fidget Toy For ADD, ADHD, Anxiety, and Autism Adult Children. (Black)

  • PREMIUM QUALITY: Made of Highest Grade Ceramic Hybrid Bearings That Can Spin For 100 Seconds to 180 Seconds.
  • CONQUER ANXIETY – never let life’s stress, anxiety or distressing thoughts run you down. Enjoy a much easier time when waiting in the line to see a doctor, or when waiting out in any other anxiety-eliciting location. This is a great anxiety-fighting accessory for fidgeters. Keep your calm regardless your circumstance or immediate environment
  • HIGHER PERFORMANCE – This spinner is injection molded from ABS plastic,Stronger and Environmental Material,Longer Service Life,Which results in a better finish, higher strength, and much higher shatter resistance when compared to common 3D printed spinners,Not Easy to Break when compared to Ceramic Bearing.
  • NO REPAIR, OIL, MAINTENANCE NEEDED – Use it right out of box. All 4 bearings are removable for future upgrades, after market modification and customization!
  • PORTABLE – Easy To Carry,Small,Simple,Discrete and Fun,also effective for Focus and Deep Thought,you can put it to use right on the go, anywhere, anytime.

Feature:
Brand:Pernos
Colour:As shown in picture
Diameter:2.75inches(7.0CM)
Thickness:0.39inches(1CM)
Weight:Approx 60g
Material:ABS+ Bearing
Bearing Size:22mm*11mm*11mm

Package Included:
1x Fidget Spinner

How to use:
It’s a very simple toy, it spins as advertised, super smooth, Hold spinner in one hand and use the other hand to spin it rapidly using small continuous strikes to keep it spinning indefinitely with practice,spinners can be spun using one hand only using the fingers of one hand to stop and start spinning

Note:
Please allows 0.1-0.2 inches error as manual measurement.
Different color just for reference only,as different monitor,color will slightly different from pictures shown.

We’re so proudly about our Spinner’s quality so if you have any issues in use you can contact us and we will happily help out.

Lowest Price: £1.98
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