Live Well + B6 Magnesium Effervescent Tablets N10 Can Help in the Fight Against Muscle Cramps and Aches,chronic Fatigue,stress, Irritability, Anxiety Inner

Live Well Magnesium + B6 ; ingredients can help fight : – Muscle cramps and pain ; – Constant fatigue ; – Stress, irritability , inner anxiety. Magnesium and vitamin B6 combination . Because of its effects on the body of this material is particularly suitable for under stress , active , sports people . In the absence of magnesium , take ride fatigue , muscle pain , muscle cramps, irregular heart and muscle activity of the digestive tract , so it is essential that the body trace element lack neither . Magnesium – is one of the most important trace element for humans . It activates more than 300 enzymes, is an important basic of energy ( protein , carbohydrate , fat) metabolism. Product containing magnesium essential for normal muscle function and bone condition. Magnesium with vitamin B6 helps to reduce the feeling of tiredness and fatigue, are important for normal nervous system , helps maintain normal psychological state. Vitamin B6 enters nerve cells and helps the body to better absorb magnesium . Vitamin B6 is also important for normal immune system , helps regulate hormonal activity. Live Well Magnesium + B6 dissolvable magnesium tablets are a pleasant lemon taste, quickly dissolves in water , leading to a rapid effect . Containing magnesium perfectly assimilated , safe to use , does not irritate the digestive tract . Directions: 1 tablet dissolved in 200 ml of water.

Lowest Price: £5.98
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Is It Worth Dying For?: How To Make Stress Work For You – Not Against You

A groundbreaking examination of stress and its effects on health and disease

Cardiologist Robert S. Eliot identifies “hot reactors”—apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a “hot reactor,” you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even being aware of it.
 
Based on more than twenty years of research with thousands of patients, Is it Worth Dying For? takes stress management out of pop psychology and puts it into mainstream medicine. Dr. Eliot identifies the ways in which stress affects the heart, the blood vessels, and the body and gives us new, objective ways of detecting stress before any damage is done. He offers a complete program for recognizing, reducing, and reversing the hidden effects of stress in your life—to make stress work for you, not against you.

You’ll learn:
• How to take your own “stress temperature” (the results may surprise you)
• Whether you are a “hot” or “cold” reactor
• How to relieve work-related stress
• How to reduce your dependency on alcohol, drugs, and tobacco
• How to keep your sense of control and self-mastery in practically any situation
• Plus a complete stress-reducing nutrition plan; relaxation therapy techniques; and a twenty-minute-per day, three-day-per-week aerobic fitness program to strengthen your heartA groundbreaking examination of stress and its effects on health and disease

Cardiologist Robert S. Eliot identifies “hot reactors”—apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a “hot reactor,” you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even being aware of it.
 
Based on more than twenty years of research with thousands of patients, Is it Worth Dying For? takes stress management out of pop psychology and puts it into mainstream medicine. Dr. Eliot identifies the ways in which stress affects the heart, the blood vessels, and the body and gives us new, objective ways of detecting stress before any damage is done. He offers a complete program for recognizing, reducing, and reversing the hidden effects of stress in your life—to make stress work for you, not against you.

You’ll learn:
• How to take your own “stress temperature” (the results may surprise you)
• Whether you are a “hot” or “cold” reactor
• How to relieve work-related stress
• How to reduce your dependency on alcohol, drugs, and tobacco
• How to keep your sense of control and self-mastery in practically any situation
• Plus a complete stress-reducing nutrition plan; relaxation therapy techniques; and a twenty-minute-per day, three-day-per-week aerobic fitness program to strengthen your heart

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Cognitive Behavior Therapy: CBT Fundamentals and Applications: CBT To Cure Anxiety, Fight Depression, and Beat Back Against Natural Phobias (Cognitive Behavioral Therapy)

Stop Allowing Your Stress, Anxiety, and Phobias to Rule Your Life

With Cognitive Behavioral Therapy, you can eliminate anxiety, depression, eating disorders, and substance abuse reliance and begin to live your life the way you’ve always wanted.

This book demands to understand why you’re living a sub-par life. Why are you allowing your stress, anxiety, depression, and eating disorders to persuade you to stay in your room, in your little house, without actively seeking power, fun, and LIFE? You are currently a prisoner to your emotions, to your thoughts and feelings. And you need to break the ties to these feelings in order to live, truly, for the first time.

Create a Plan of Action to Fight Back Against Your Negativity

Your thoughts have the ultimate say in what you do, how you act, and how you succeed. Therefore, you need to learn to TRAIN your thoughts to allow you to do what you want. You must disallow your thoughts from allowing you to let things bother you. You must disallow your thoughts to have overall depressive powers on you. Only then, can you truly reach success and happiness.

Cognitive Behavioral Therapy Breathes Life Back into Your Mind

The dull, cyclical pattern of your life is over. Your reliance on your substance abuse is over. Your depression, anxiety, and fear can be rectified. You are so much more than your thoughts. Stop bowing to them. Live like you’ve always wanted. You deserve it.

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